Paleo recipes and meal ideas

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Mikey’s Pizza Crust Review

Mikey’s Pizza Crust Review

While wandering around Sprouts a few days ago a cauliflower pizza crust caught my eye in the frozen section. Alas, upon closer inspection it had 20-something grams of carbs per 1/3 pizza crust – and that’s before adding any toppings. No thanks. But next to […]

Low Carb Stew

Low Carb Stew

Even in the middle of summer I just love a good stew. Ideally it would be served with a mountain of creamy mashed potatoes but that’s out of the question right now as I’m still following a keto diet. So I improvised and came up […]

Keto Breakfast Casserole

Keto Breakfast Casserole

This keto breakfast casserole is definitely more of a template than a recipe, because the end result will vary hugely depending on what type of sausages you use, and it’s open to endless modifications – using ground sausage or chorizo would be great, or even […]

Braised Short Ribs (Keto and Whole30)

Braised Short Ribs (Keto and Whole30)

  This is one of those meals that made me ask myself “Why do I ever eat crappy, unhealthy food when I can easily make something like this?”. It’s everything I like in a dish: rich, filling, comforting and flavourful. Not to mention simple. It […]

Real Good Enchiladas Review

Real Good Enchiladas Review

Note: This review is not sponsored, nor did I receive the products free to try. I bought them myself and I’m not affiliated with the company in any way.    I was already familiar with Real Good Food as I’ve had their pizza a few […]

Cheesy Cauliflower & Chicken

Cheesy Cauliflower & Chicken

This was originally supposed to be a mac and cheese substitute but it didn’t quite turn out the way I was expecting. It ended up being really tasty, it just didn’t remind me of mac and cheese in any way! It’s really rich but super […]

Crab Cakes (Keto & Whole30)

Crab Cakes (Keto & Whole30)

I always thought of crab cakes as something you find on the Entrée menu at nicer restaurants, and so I figured they must be quite complex to make. Turns out they’re really very simple, and making a keto version didn’t require much effort either. They […]

Broccoli Cheddar Soup (Low Carb)

Broccoli Cheddar Soup (Low Carb)

Winter is nearly over so I’m going to make the most of soup season while I can. Not that I stop making it in summer, but it’s definitely a great comfort food on a cold day. I also really love that soups typically taste better […]

Keto Burrito Bowls

Keto Burrito Bowls

I’ve really missed Mexican food since going keto, and I decided it was high time to find a way of enjoying it on a keto diet. Rice is out of the question of course, but other than that it’s pretty easy to modify burrito bowls […]

Fathead Bacon and Cheese Quiche

Fathead Bacon and Cheese Quiche

This is basically a perfect meal: filling, comforting and it reheats fantastically well. Making this low-carb required just a different pastry, as the filling is already wonderfully high in fat and low in carbs.   Fathead dough has been serving me really well lately, so […]